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Parks & Recreation
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Seniors Exercise Class |
Resources |
Senior Exercise classes are offered
Monday, Wednesday & Friday at the
Council on Aging gym in Windsor. Level
one chair exercises are offered from
9am-10am, line dancing is offered from
10am-11am & level two chair exercises is
offered from 11am-12noon. Classes are
free to seniors aged 60 & up. Those
seniors aged 55 to 59, will pay a $35.00
quarterly fee for the exercise classes.
Exercise classes are also offered at the
Colerain site location on Tuesdays &
Thursdays from 10:30am-12noon.
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Director:
Donna Mizelle
Phone:
(252) 794-5336
Fax:
(252) 794-5361
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Exercise Equipment
Exercise equipment is also available to
those aged 55 & up. The exercise room
has treadmills, elliptical machine,
stationary bikes, recumbent bikes & free
weights. The exercise room is open
Monday through Friday from 8:30am
-5:00pm.
**Registration
forms are required before
participating in any of the above
activities.
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